Benefits of roasted alsi in pinni
Roasted alsi
Alsi is flaxseed. We roast it slowly until it smells nutty, then grind it so the pinni is soft and easier to eat than whole seeds.
Roasted alsi
- Plant omega-3 and fibre, the reason Punjabi homes keep a dabba of alsi pinni through winter.
- Roasting brings out a warm, nutty taste and softens the seed for grinding.
- Ground alsi mixes cleanly with Mabroom dates, seeds, nuts, organic gur and desi ghee.
Family kitchen notes, not medical advice.